STUDIO FIT THE DALLES

We are committed to helping you feel well and thrive. Our schedule of unique classes are taught by certified & experienced instructors. We offer Barre, Mat Pilates, Functional Strength, Yoga Trapeze, Gentle Yoga & Dance Fitness. Our passion is creating fun and safe exercise experiences for every body, age and personality.

Our welcoming studio environment is all-inclusive. We will meet you wherever you are at while taking into account your body’s needs. We keep our class sizes small (10-15 people ) so that we can provide the best movement options for each individual.

in addition to our weekly classes offered we also have a team of health professionals on-site and available to support you 1 on 1. These services include personal training, Private Pilates Reformer sessions & nutrition coaching.

Our role is to help you build a foundation of daily wellness so that exercise feels empowering, and making healthy choices is easy, integrative and enjoyable- resulting in a happier and more vibrant You.